Lesson 4-Expose Your Inner Critical Self-Talk

Courageously You! The Secret to Getting Out of Your Head and Getting What 'You' Really Want.

Module 1-Discover What Makes You Happy And What You Truly Desire

Module 2-Get Intentional-Setting SMART Goals and Understanding Your why!

Module 3-Mindset Shift-Breaking Limited Beliefs

Module 4-Embracing Your Fears And Rewiring Your Inner Critical Self-Talk

Module 5-Practicing Self-awareness and Mediation

Module 6-Setting Boundaries and Creating Thriving Relationships

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